Is it OK to eat raw rhubarb?

Is it OK to eat raw rhubarb?

Eating raw rhubarb is OK and here are 5 reasons why. I juiced raw rhubarb to make a juice smoothie – which is a juice blended with a bunch of foods like avocado, banana, mint, seeds or whatever you feel like.   So, here’s the thing: 1. Rhubarb is a...
Good morning smoothie

Good morning smoothie

Morning smoothie ingredients 1/2 cup coconut water 1 egg – split off the egg yolk if you don’t want it 1/2 handful fresh baby spinach 1/2 banana 1/2 cup frozen blueberries 2 tbsp LSA or chia seeds or psyllium husk plain yoghurt – 1/3 cup Then blend...
Turmeric powder and turmeric lattes

Turmeric powder and turmeric lattes

Turmeric day lovelies I’m amazed at how easy preparing turmeric powder was. How superb the final product has turned out. I started with a beautiful product: grown spray-free fresh turmeric. I just scraped it, sliced it, and put it in my dehydrator for most of...