good morning smoothie

good morning smoothie

1/2cup coconut water 1 egg – split off yolk if you dont want it 1/2 handful fresh baby spinach 1/2 banana 1/2 cup frozen blueberries 2 tbsp LSA or Chia seeds, or psyllium husk plain yoghurt – 1/3 cup then blend – yum for a change -you could swap out...