how to make super powerful juice – smoothie

how to make super powerful juice – smoothie

super juice – smoothie 2 big handfuls of kale, 1/2 cabbage, 1 big handful of rocket, 3 x carrots, 6 x red radish or 3 inches of daikon 4 good slices of fresh ginger, 1/2 celery bunch, 3 big sprigs of mint, 3 x apples, 2 x oranges, 2 x large beetroot. Press or...
coconut & banana pancakes – (gf, sf)

coconut & banana pancakes – (gf, sf)

1/4 cup shredded coconut 1/4 cup buckwheat flour 1 whole ripe banana 8 quail eggs or 2 hen eggs 1/4 cup Runny yoghurt, kefir or cream In the thermomix or blender; Blend the banana and eggs Add the coconut, flour and 1/2 liquid – blend Add the rest of the liquid...
how to make iced spiced chai

how to make iced spiced chai

this deliciousness is perfect for afternoon tea on a summer day you will need; Ice cubes 2 teaspoons of Love Tea Original Chai or Caffeine free chai Milk or mylk of choice Sweetener of choice for extra decadent iced chai : add Lavender buds for a floral twist use...