Winter salad – fresh from my garden

healthy winter vegetableThis delicious healthy winter salad is easy to grow, easy to make and easy to gobble up.

The various herbs give the warmth we look for in the winter.
  • handful of lettuce – pick a mixture of the outside leaves and a few new ones for sweetness
  • handful of kale – slice this thinly
  • handful of coriander – tear up
  • handful of parsley – tear up
  • sprigs of oregano
  • handful of baby spinach
  • sprigs of mint
Add your favourite preserve – peppers, artichokes, or sour cherries. And if you like, use some of the vinaigrette from the preserve jar and toss it all together. Add chopped chickpeas or some smoked chicken Top with a dollop of aioli or chilli salsa for that extra flavour. Yum, Yum.

If you have any questions or want more ideas or recipes for healthy winter eating, GET IN TOUCH. I’d love to hear from you.

healthy winter vegatble garden