Crusted veggie frittata

Crusted veggie frittata

How to cook a delicious vegetable frittata in about 30 minutes This recipe for vegetable frittata is kind of like a quiche, but no pastry is needed! In a pie dish spread around evenly: 1 red onion – sliced thin 1/2 leek – sliced thinly 1 cup of grated...
Gluten withdrawl

Gluten withdrawl

Gluten Withdrawal Symptoms: List of Possibilities Some people experience very subtle or no gluten withdrawal symptoms when they stop eating it, but others experience moderately debilitating symptoms that can last weeks before improving. Below is a list of possible...
Summertime iced tea

Summertime iced tea

Hello – happy summer time – 😉 Summertime iced tea – is there one for you? As a nice summertime drink, iced tea is good. I like to use herbs from the garden and fruit.  I make a fresh jug every day. I fill a big glass, use lots of ice and top it up...