by Jocelyn J Murray | Feb 28, 2017 | Recipes
How to cook a delicious vegetable frittata in about 30 minutes This recipe for vegetable frittata is kind of like a quiche, but no pastry is needed! In a pie dish spread around evenly: 1 red onion – sliced thin 1/2 leek – sliced thinly 1 cup of grated...
by Jocelyn J Murray | Feb 23, 2017 | Well Being
Gluten Withdrawal Symptoms: List of Possibilities Some people experience very subtle or no gluten withdrawal symptoms when they stop eating it, but others experience moderately debilitating symptoms that can last weeks before improving. Below is a list of possible...
by Jocelyn J Murray | Feb 2, 2017 | Recipes
Hello – happy summer time – 😉 Summertime iced tea – is there one for you? As a nice summertime drink, iced tea is good. I like to use herbs from the garden and fruit. I make a fresh jug every day. I fill a big glass, use lots of ice and top it up...
