Easy healthy recipes

 

Your online healthy eating guide

 

Shop, grow, prepare and eat tasty, healthy food. Our easy healthy recipes use good, clean whole food, a wide variety of greens, bright fruits, herbs and spices. Heal yourself from the inside out. Eating for life couldn’t be easier.

how to make super powerful juice – smoothie

super juice - smoothie 2 big handfuls of kale, 1/2 cabbage, 1 big handful of rocket, 3 x carrots, 6 x red radish or 3 inches of daikon 4 good slices of fresh ginger, 1/2 celery bunch, 3 big sprigs of mint, 3 x apples, 2 x oranges, 2 x large beetroot. Press or...

Feel healthy, energised, and confident as you eat your way back to good health.

Get in touch to share your easy healthy recipes

find me

Grow Eat Heal Ltd

Jocelyn J Murray
34 Clansman Tce, Gulf Harbour
Auckland, New Zealand