Chocolate chia pudding with extra goodness

Chocolate chia pudding with extra goodness

Spending time with a client, in her kitchen, is one of my favourite things to do. Things can go a bit wild, and we made some amazing chia puddings. Here’s one of the recipes: Chocolate Chia Pudding. So get creative and see what you can do with what you’ve...
Kiwi matcha ice cream

Kiwi matcha ice cream

How to make Kiwi matcha ice-cream – the no-fuss, gluten-free, dairy-free, sugar-free delight Kiwi matcha ice cream – the method Ahead of time – freeze – 2 x peeled and cut into quarters, medium sized bananas 3 x peeled and sliced kiwifruit This...
Cauliflower recipe for cauliflower haters

Cauliflower recipe for cauliflower haters

A cauliflower recipe to convert even the staunchest of non-believers Do you hate cauliflower? Me too. So, I invented this recipe, and it is super easy and super yum! Method: Take a whole cauliflower head and steam it until tender. Then mash or even whizz in a food...
Chia pudding – easy as

Chia pudding – easy as

Chia pudding laden with deliciousness & Omega 3 Chia seeds are like having an instant meal of amazing goodness ready in minutes. I have a chia pudding ready in my fridge, waiting to be eaten, and enjoyed this morning. It was well worth the fifteen minutes last...
Coconut & banana pancakes – (gf, sf)

Coconut & banana pancakes – (gf, sf)

Delicious coconut, banana & buckwheat lovelies from GrowEatHeal’s tips for healthy living that are gluten free and sugar free. Recipe for gluten free pancakes. 1/4 cup shredded coconut 1/4 cup buckwheat flour 1 whole ripe banana 8 quail eggs or 2 hen eggs...