by Jocelyn J Murray | Jun 29, 2017 | Health Tips, Recipes
Winter warmer super powerful smoothie Sunflower seeds – 2tbsp Pumpkin seeds – 2 tbsp watermelon seeds – 2 tbsp Frozen Blueberries – 3/4 cup Frozen soy beans- 1/2 cup Any leftover root veg from(I had kumera pumpkin parsnip)last nights dinner...
by Jocelyn J Murray | Jun 25, 2017 | Health Tips, Recipes
to make Super healing juice- (his was the red one) you need a powerful blender and good juicer  prepare and juice 1/3 of a Fresh pineapple – peeled, cut. 1 pear 2 carrots 3 stalks of celery 1 lemon 4cm of fresh ginger – roughly peeled and sliced 1 fresh...
