by Jocelyn J Murray | Dec 14, 2016 | Uncategorized
winter salad – straight from my garden – easy to growthe various herbs give the warmth we look for in the winter handful of lettuce – pick a mixture of the outside leaves and a few new ones for sweetnesshandful of kale -slice this thinlyhandful of...
by Jocelyn J Murray | Dec 14, 2016 | Uncategorized
1 avocado – soft and ripe 1 tomato – seeds removed 1/2 tsp of chopped crushed chilli (fresh if you prefer) 1 dessert spoon of chia seed Squeeze of lemon Throw all food into a zyliss chopper or use hand held wand and chop until its smashed Spoon mixture...
by Jocelyn J Murray | Dec 10, 2016 | Uncategorized
Beetroot/ginger coleslaw 1 medium beetroot – fresh uncooked 1 medium carrot 1 tbsp crushed ginger 3-4 slow roasted tomatoes – or semi dried Squirt of lime juice 1 tbsp sesame oil Soy sauce – low salt 1/3 cabbage Grate the beetroot and carrot Mix in...
by Jocelyn J Murray | Dec 10, 2016 | Uncategorized
Pork choose 2 large pork chops – preferably non pen farmed (organic) dash of oil 1 brown onion 2-4 cloves of garlic 1 tsp ras el hanout 2-3 cups of vegetable stock – campbells is great heat the oil in an ovenproof casserole pot on a hot stove top seer the...
by Jocelyn J Murray | Dec 10, 2016 | Uncategorized
my garden Rock melon – sometimes referred to as Musk melon. These grew surprisingly easily. In January I planted 2 plants as seedlings which I got the from the garden centre. I had successfully grown cucumbers in this patch for the last 2 summers and thought the...
