by Jocelyn J Murray | Dec 12, 2016 | Well Being
Do you get stressed out at the tough of Christmas? I hope my list will help you enjoy a stress-free Christmas. Does Christmas have to be all about stress? No matter what you do, or who you spend time with, I believe Christmas can work for you. Keeping it real, I know...
by Jocelyn J Murray | Dec 10, 2016 | Garden, Recipes
This coleslaw is something I love to make with beets fresh from my garden. I make it so often I reckon I can do it in my sleep. I know now the finer I can slice the cabbage the better it is. Somehow it releases its flavours and absorbs the other ingredients better....
by Jocelyn J Murray | Dec 10, 2016 | Recipes
Tasty light spicy pulled pork and couscous dinner for 2-3 Pork Choose 2 large pork chops – preferably non-pen farmed (organic) dash of oil 1 brown onion 2-4 cloves of garlic 1 tsp ras el hanout 2-3 cups of vegetable stock – Campbells is great Heat the oil...
by Jocelyn J Murray | Dec 10, 2016 | Recipes
Ingredients for creating a bowlful of healthy, hearty breakfast for one. 2 dried figs 8 dried pitted dates 2 handfuls of rolled oats – pure 25 grams tofu – or as you like A sprinkle of your favourite seed mix (chia, linseed, flaxseed etc) yoghurt –...