winter salad -fresh from the garden

winter salad – straight from my garden – easy to growthe various herbs give the warmth we look for in the winterhandful of lettuce – pick a mixture of the outside leaves and a few new ones for sweetnesshandful of kale -slice this thinlyhandful of...

gut buster lunch in 90 seconds

1 avocado – soft and ripe1 tomato – seeds removed1/2 tsp of chopped crushed chilli (fresh if you prefer)1 dessert spoon of chia seedSqueeze of lemonThrow all food into a zyliss chopper or use hand held wand and chop until its smashed Spoon mixture...

rock melons – I grew them

my gardenRock melon – sometimes referred to as Musk melon.These grew surprisingly easily. In January I planted 2 plants as seedlings which I got the from the garden centre. I had successfully grown cucumbers in this patch for the last 2 summers and thought the...