by Jocelyn J Murray | Mar 8, 2017 | Recipes
The delicious blueberry and cheese muffins are wheat-free, gluten-free, and sugar-free. Ingredients 1/2 cup LSA (ground linseed, sunflower seed and almonds) 1 tbsp pysillium husk 1/2 cup fine brown rice flour 2 tbsp tapioca flour 2 tsp baking powder (gluten-free if...
by Jocelyn J Murray | Jan 25, 2017 | Recipes
Amazing bliss balls – easy peasy 1 cup of pitted dates 1 cup of any other dried fruit – I used apricots, goji berries, currants 3/4 cup mixed raw nuts 2 tbsp of coconut oil 1/2 cup Changing Habits cacao wafers LSA shredded coconut How to make Blend...
by Jocelyn J Murray | Nov 25, 2016 | Recipes
How to make delicious roasted tomato lentil hummus Ingredients 2 cups water 3/4 cup dried red lentils 2 or 3 medium garlic cloves, finely chopped 3 tablespoons tahini 1 cup of slow-roasted tomatoes – need about 15 small tomatoes 5 tablespoons olive oil 1/4 cup...
by Jocelyn J Murray | Oct 20, 2016 | Recipes
Wholemeal pizza base topped with chicken and chorizo Pizza base Use a bread maker if you wish ( I did, it takes 90 mins) 200mls cold water 2 and 1/2 cups of flour – I used wholemeal 2 tablespoons of oil ( your choice of oil) Salt (I leave it out) 1 and 3/4...
