For years I have tricked my family into eating oats. Yes plain rolled oats.
Nobody liked porridge in the mornings.
Nobody really like oaty cakes or biscuits.
So…..I tricked them.

When making a stew or curry that used minced meat – I’d replace 1/3 of the meat with rolled oats.
In a slow cooker of soup, I’d throw 3/4 cup of oats in.
Spaghetti Bolognese? again swap 1/3 of the meat for rolled oats.
In lasagne? same thing – 1/3 of the meat swapped for rolled oats.

Too easy.

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