by GrowEatHeal | Jul 12, 2022 | Well Being
We all travel our own journeys When I realised my husband was going to die and be gone forever, the immediate feeling of ‘poor me’ lasted for about two seconds. I very quickly realised I was being given an honour and a privilege. I was being given the opportunity to...
by Jocelyn J Murray | Aug 15, 2018 | Health Tips, Well Being
‘My wellness journal’ is written especially for those on their journey to wellness. Inspired by her many clients already succeeding in achieving better health, Jocelyn J Murray (Certified Nutrition Consultant and Health Coach) knows that those who journal are most...