by Jocelyn J Murray | Aug 15, 2017 | Recipes
Easy fig and date loaf – perfect with a soy latte Ingredients and how to bake 1/2 cup chopped dried dates 3/4 cup chopped dried figs Place in a bowl and pour over 1 cup of boiling water Add 1 tsp baking soda – stir – let sit while you prepare other...
by Jocelyn J Murray | Mar 8, 2017 | Recipes
The delicious blueberry and cheese muffins are wheat-free, gluten-free, and sugar-free. Ingredients 1/2 cup LSA (ground linseed, sunflower seed and almonds) 1 tbsp pysillium husk 1/2 cup fine brown rice flour 2 tbsp tapioca flour 2 tsp baking powder (gluten-free if...
by Jocelyn J Murray | Jan 31, 2017 | Recipes
Serve with fresh fruit and a dollop of yoghurt and a drizzle of honey or maple syrup. Yum! Cappuccino breakfast cakes 1 cappuccino made with any milk you like including cinnamon on the top 1 cup of buckwheat flour 1 egg 1 large or 2 small bananas Mix all ingredients...
by Jocelyn J Murray | Jan 25, 2017 | Recipes
Amazing bliss balls – easy peasy 1 cup of pitted dates 1 cup of any other dried fruit – I used apricots, goji berries, currants 3/4 cup mixed raw nuts 2 tbsp of coconut oil 1/2 cup Changing Habits cacao wafers LSA shredded coconut How to make Blend...
