by Jocelyn J Murray | Aug 20, 2018 | Well Being
Have you ever wondered what’s happening with the food we eat? Wheat, a staple food for many – cereals, sandwich for lunch, pasta for dinner – and the current processing of it is affecting our health. Check out the documentary by Cyndi O’Meara....
by Jocelyn J Murray | Oct 16, 2016 | Well Being
Is your gut healthy? Leaky gut is a condition often unrecognised by most of us. It is one of the primary root causes of autoimmune and thyroid diseases. If your gut has become leaky it means the tight junctions that usually hold the walls of your intestines together...