Eat to heal yourself
Be well, look good, feel great, and get the rewards from life
that only optimum health can give you.
Healing your body with food
Together we can work out and maintain the best food, key nutrients and activity choices for you. Grow Eat Heal personalised health coaching will be with you on every step of your journey towards feeling alive, and well.
Every day brings new challenges into our lives. Our body systems determine how we feel, and how we face those opportunities. Eat for health, and learn how to provide yourself with the food, and actions that give your body what it needs for peak function.
Is your gastrointestinal tract giving you grief? Do you have persistent symptoms or niggling ailments? Do you need support with creating a healthy lifestyle?
Grow Eat Heal is here for you with the tools to help you find a better way to eat and live life. We’re all about health and wellness.
My Services
Skin
lovelies – is usually a reflection of what’s happening inside your body.
Stress, alcohol, bad food choices, nutrient deficiency, drugs and prescription medication, environment and a few more things add to the changes in our skin both on face and body. Some of this damage is irreversible. OR is it?
Body
Reconnect with your body through natural, whole foods and balanced lifestyle choices. Every day brings new challenges into our lives. Eat for health, and learn how to provide yourself with the food, and actions that give your body what it needs for peak function.
We provide consultations, DNA testing for good health and lifestyle, lab tests to determine the state of your body, and online 30 day health plan – all reliable tools to optimum performance.
Products
Our products are intended to provide optimum support to your skin and body.
Our hand blended teas use herbs carefully sourced locally and globally; our philosophy is to use herbs that grow in abundance, gathered in the relevant season. Our teas are free of synthetic or natural flavourings and additives, without exception.
All other products are thoughtfully selected and align with the Grow Eat Heal philosophy.
Dermapen Needling
Experience one of the most popular anti-aging treatments in the world and rejuvenate your skin with Dermapen microneedling. The treatment works by stimulating new collagen and skin tissue, resulting in stronger, smoother and younger-looking skin, and improving the look of wrinkles, pigmentation, scars, alopecia, stretch marks and more.
Microneedling uses the skin’s natural healing response to light trauma to create new cell growth and total skin rejuvenation, with minimal downtime required. Dermapen is the original and most trusted automated skin-needling device, and the Dermapen4 uses the most advanced technology in microneedling, with less pain and more precision and safety than similar devices.
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Grow Eat Heal Ltd
Jocelyn J Murray
Auckland, New Zealand
