This is simple, delicious and good for you. It is also gluten-free.
Put some in your bag to take to work
Protein bar – Ingredients
2 tbsp brown lentils – ground or milled in a processor
3 tbsp linseeds – ground or milled in processor
1 cup of raw almonds (or any mixture of raw nuts you like)
1/3 cup sesame seeds
zest of 1 lemon
1 cup coconut flakes
1 tsp cinnamon
1/2 teaspoon nutmeg
1/2 tsp salt
1/2 cup goji berries, dried cranberries or chopped apricots
2 tbsp raw honey
2 tbsp hulled tahini
2 tbsp coconut oil
Protein bar – Method
Blend all the dry ingredients until at a chunky consistency – or chop the nuts to size and mix thoroughly.
In a small pot on low heat, gently stir the honey, coconut oil and tahini until combined and smooth.
Combine wet and dry ingredients together.
Press into a tin lined with baking paper and refrigerate until set.
Slice into pieces.
Very yum!