A ‘bright’ blend with a fresh flavour. Great as iced tea.
Ingredients; hibiscus, lemongrass, rosehip, peppermint, lemon balm, chamomile
Hibiscus – this bright herb may help with menstrual cramps, aid digestion and help with weight management. Its rich in Vitamin C, contains minerals such as flavonoids and has laxative properties. It acts as an anti-inflammatory, and can keep cortisol (the stress hormone), at more balanced levels. Hibiscus contains a lot of antioxidants and polyphenols which work to protect the body against diseases and lower inflammation,
Lemongrass – Lemongrass has a cooling energy which helps to soothe your stomach and aids your digestive functions. It contains a component called citral that helps to digest food.
Rosehip – Vitamin C plays many essential roles in your immune system, including stimulating the production of white blood cells called lymphocytes, which protect your body against infection. Due to its high levels of antioxidants, rosehip may boost your immune system, aid weight loss, reduce joint pain, support healthy-looking skin, and protect against heart disease and type 2 diabetes.
Peppermint – is antispasmodic, antiseptic, anaesthetic, astringent, analgesic and diaphoretic. It’s considered a tonic, decongestant, stimulant, stomachic and antiemetic.Traditionally used to: relieve nausea and motion sickness, helps IBS symptoms, aids in relieving hangovers, decrease flatulence, calms, restores and lends clarity, relieves toothaches and headaches, clears throat, boosts energy.
Lemon balm a fragrant herb, resembles peppermint in appearance, grows almost anywhere. It’s antiviral and antibacterial. It’s also a digestive stimulant, an antidepressant, antihistamine and nerve tonic.Traditional uses include: assisting in allergy relief, mood lifting, relieves tension and anxiety. Great for stress-related disorders such as IBS and respiratory irritation.
Chamomile – is probably best known as a tea to calm an upset stomach or to help with sleep. It is often used in teas and topical products formulated for the hair and skin.
Caffeine free – take 3 cups a day.
1 heaped teaspoon for 200ml cup. Use water just off the boil, steep for 2-3 minutes then pour. Tea leaves can be re-infused several times.