Description
Reconnect with your body through natural, whole foods and balanced lifestyle choices. Every day brings new challenges into our lives. Eat for health, and learn how to provide yourself with the food, and actions that give your body what it needs for peak functionality.
The 30 day skin and body detox online programme is loaded with guidance, recipes, a journal, a ‘where you’re at checklist’
In Steps 1 and 2 of the Introduction to Real Food Program, you learn how to create healthy meals, which foods will provide your body with what it needs, and which foods should be avoided.
