Blueberry and cheese muffins

The delicious blueberry and cheese muffins are wheat-free, gluten-free, and sugar-free.

Ingredients

• 1/2 cup LSA (ground linseed, sunflower seed and almonds)
• 1 tbsp pysillium husk
• 1/2 cup fine brown rice flour
• 2 tbsp tapioca flour
• 2 tsp baking powder (gluten-free if you like)
• 1/2 tsp salt
• 1 cup frozen blueberries
• 1 cup of crumbled feta or blue cheese
• 1 tsp cinnamon
• 2 free-range eggs
• 1/2 cup of coconut water or any nut milk
• 1/4 cup pure virgin olive oil

Cooking method

• Mix together all dry dry ingredients.
• Add blueberries and cheese, and stir.
• Mix eggs, oil and coconut water (or nut milk) together in another bowl.
• Add wet ingredients into dry. Stir until combined.
• Spoon into cupcake paper-lined muffin tins. Makes 6 large muffins.
• Bake in the oven for 20-25 mins at 180C.