by Jocelyn J Murray | Feb 16, 2016 | Recipes
the best ever curry spice powder – not my product but certainly my pick
by Jocelyn J Murray | Feb 15, 2016 | Recipes
easy fig and date loaf1/2 cup chopped dried dates3/4 cup chopped dried figsPlace in a bowl and pour over 1 cup boiling waterAdd 1 tsp baking soda – stir – let sit while you prepare other ingredientsBeat 1 egg with 1/2 cup 100% unrefined cane sugarAdd flour...
by Jocelyn J Murray | Feb 15, 2016 | Recipes
1 cup of cooked wild rice 1 red onion or shallot 4-6 cloves of garlic – chopped 1 med tomato – chopped 1/2 chopped capsicum – fresh or bottled Left over veg from the fridge – anything will do – I used potato, kumera, pumpkin –...
by Jocelyn J Murray | Feb 12, 2016 | Health Tips, Recipes
Spaghetti Bolognese – replace the spaghetti with wild rice, or Organic Edamame spaghettiand the beef with lentils or dhalToo easy.