by Jocelyn J Murray | Feb 28, 2016 | Recipes
In a pie dish spread around evenly-1 red onion -sliced thin1/2 leek – sliced thin1 cup of grated daikon or turnipAny other leftover veg from the fridge – I used some cooked potato 2 slices of smoked salmon (100gms) cut into smaller pieces Capers...
by Jocelyn J Murray | Feb 26, 2016 | Recipes
For years I have tricked my family into eating oats. Yes plain rolled oats.Nobody liked porridge in the mornings.Nobody really like oaty cakes or biscuits.So…..I tricked them.When making a stew or curry that used minced meat – I’d replace 1/3 of the...
by Jocelyn J Murray | Feb 25, 2016 | Recipes
Roasted tomato lentil hummus2 cups water3/4 cup dried red lentils2or 3 medium garlic cloves, finely chopped3 tablespoons tahini1 cup of slow roasted tomatoes – need about 15 small tomatoes5 tablespoons olive oil1/4 cup freshly squeezed lemon juice2 teaspoons...
by Jocelyn J Murray | Feb 23, 2016 | Recipes
Mix 2 tbsp of your favourite curry powder with enough lemon or lime juice to make a nice paste – in a small container suitable for the fridgeSlice 1 whole chicken breast (organic) up and put in with the curry, turning over and over until coated. Place in fridge...
by Jocelyn J Murray | Feb 17, 2016 | Garden
soy bean babies – seem easy enough to grow – seeds are organic.I’m keen to see these develop and then eat them. Also keen to know how easy it will be.